you should know that if you don’t have friends, you can get sick, very sick.
a famous psychetrist Dr Dayaram Swami says that you should know that if you don’t have friends, you can get sick, very sick.
It has also come to light that due to loneliness, people’s immune systems are weakening. They are becoming patients of Alzheimer’s, insomnia, high blood pressure, diabetes, and heart diseases, apart from cancer.
he says This recent study was conducted on American people by the Center on American Life.
The survey revealed that 1 out of 5 men doesn’t have a good friend anymore.
People struggling with financial difficulties are now troubled by the lack of friends.
1 out of 5 men doesn’t have a best friend.
In 1990, where everyone had an average of 6 good friends, in 2021, that number has decreased by half, meaning it’s now down to 3.
It has also been found that violence in society is increasing due to men’s loneliness.
One significant reason for them living alone is the inability to share their feelings with friends.
According to the survey, while 48% of women shared their feelings with their friends, only 30% of men could do the same. 41% of women supported their friends emotionally, but only 21% of men were able to provide emotional support to their friends.
Dr Swami further says expressing love for friends is also essential.
It is necessary to tell your friends how much you love them and how important they are in your life.
In this aspect, men lag behind, with only 25% of men being able to do so, while 49% of women told their friends that they are very important in their lives.
Psychologist Dr. Swami says that violent emotions are seven times stronger in men who live alone compared to women, and thoughts of suicide are twice as prevalent.
In 2020, 20 out of 10 lakh men committed suicide. According to the National Institute of Mental Health, based on the data for 2020, only 5 out of 10 lakh women committed suicide, while during this period, 20 men took their own lives.
Psychologist Ronald F. Levant says that men cannot express their emotions due to traditional mentality.
Dr. Dayaram Swami says that one should never suppress their emotions because it creates a conflict in the person’s mind, and they become victims of depression.
*Medical science states that depression invites all diseases.
contact number dr dayaram swami mo 9414053245
